We live in a world overflowing with speech. From endless social media feeds and quick promises to polite pleasantries we don’t always mean, words are spoken and typed constantly. But how many of those words actually carry weight? How many are merely someone saying what they think will make them look better in the eyes of the public? How many are simply filling the gaps with empty words?
An “empty word” is like a hollow shell—it sounds pleasant on the outside, but inside, there is no truth, no commitment, and no conviction. It is easy to offer hollow promises to God during a Sunday service or tell a friend in need, “I’ll pray for you,” without ever taking a moment to lift them up. It is equally easy to let the world lull us into believing subtle lies packaged in persuasive, hollow slogans.
We must be proactive. Look at these simple slogans we hear, but never consider their true meaning. Nike promotes self-gratification with “Just do it” and “Why wait.” L’Oreal says, “Because you’re worth it,” teaching us that pampering ourselves is the ultimate priority. Even something as ordinary as “Sprite” pushes self-indulgence with its slogan, “Obey your thirst.” Burger King has made millions by convincing us we can have it our way: “Have it your way.” With all the empty words we hear daily, it is no wonder we make promises we cannot keep.
In Ephesians 5, Paul warns believers about all kinds of uncleanness and against being misled by vain words, which means empty words that justify sin or dilute God’s truth. The previous verse says, “Let there be no filthiness nor foolish talk nor crude joking, which are out of place.” This teaches us that crude jokes are not to be spoken or heard by a Christian. To imply something that is a bit off color is wrong. God places immense value on words because He speaks truth, and His Word created the universe and brings eternal life. When we align our speech with His truth, our words gain purpose, weight, and light.
Ephesians 5:6 “Let no one deceive you with vain, for because of such things God’s wrath comes on those who are disobedient.”
How do we keep this command when our days are filled with talk, either by us or to us? There are three things that we must do to help us guard against empty words.
First, we must filter the words that are spoken to us. We must think critically and examine what we are hearing. It may be messages or advice from a friend. It could be a conversation where we are just listening to others talk. This does not exclude other avenues of words we allow in our lives. This would include social media, television, books we read, or anything we listen to. Are the words I am hearing grounded in Scripture, or are they empty promises of happiness that lead to nowhere? Politicians are famous for this, but so are those around us daily, and maybe even us.
Second, think about what we say. Are my words bringing encouragement? Are they true and genuine? Do they convey love, or are they hollow assurances and idle talk?
Third, I must practice intentionality. The next time you tell someone you will pray for them or help them, do it immediately so your words carry real weight and action. Let your speech be filled with grace, intentionality, and love. When you speak, let your words reflect the integrity and truth of the One who called you.
We must know God’s word in order to filter truth from a lie. His word is full of truth, grace, and life. I am sure we have all failed in this command at some time. It is easy to speak in a way that builds ourselves up or flatters others, so they will feel good about themselves. However, we need to pay attention to our words. Ask God to forgive us for the times we have spoken empty words, such as promises I didn’t keep, idle words, or careless talk. We need His help to guard our hearts and minds against speaking and paying attention to empty words. May our words be seasoned with scripture.
Psalm 19:14 “Let the words of my mouth and the meditation of my heart be acceptable in thy sight, O LORD, my strength and my redeemer.”
